Massage & Lifestyle

Wellness: it’s a lifestyle

Bem Estar believes strongly in the well-being of the body and the mind, we offer integrative treatments, performed by highly experienced professionals.

The multidisciplinary team, consisting of nutritionist/specialist in Chinese Medicine, Life Coaching and Nutritional Coaching can help you choose the best treatment program; the one that best fits your needs.

Wellness: it’s a lifestyle. A way of living that encourages good physical and mental health. We believe that taking care of the body, mind, spirit and emotion is the best way to achieve ultimate balance and health. Make a commitment with yourself. You deserve it.

We offer the following treatments:

Tighten Up!- Shed flabby and loose skin with muscle stimulation and radio frequency. 60 minutes.

Slim Up!- Get rid of localized fat pockets with lipocavitation and a sculpting massage. 60 minutes.

Meta Boost!- Does your metabolism need boosting? Help yourself to lose some weight by giving it a boost with lymphatic drainage and lipocavitation. 60 minutes.

Smooth Sculpt- If you are looking to smooth out or sculpt a certain area (maybe inner thighs, or hips for example) then why not opt for a Smooth Sculpt session including Bambu OR Sculpting massage and a mask. 60 minutes.

Purifying Body Ritual- A fantastic way to eliminate any dead skin cells and hydrate your skin. Includes a scrub, body mask and a relaxing massage. 95 minutes.

Handy Rejuvenation- Get gorgeous, smooth and younger looking hands with this wonderful and relaxing treatment including a diamond peeling, radio frequency, mask and a massage! 60 minutes.

Lymphatic Drainage- This gentle, rhythmic massage helps to improve the blood circulation and reduce liquid retention. 60 minutes.

Pure Relaxation- If life is taking its toll on you then why not treat yourself to this ultimate relaxation treatment? It is all about you for 60 minutes or 90 minutes.

Hot Stone Massage- Hot stone massage is a type of massage therapy. It offers a number of health benefits, in addition to relieving muscle tension and pain. 60 minutes.

Therapeutic Massage- A therapeutic massage means you have a specific complaint, for instance, pain in your hip, tight shoulders, or a spasm in your lower back (or even all three). We will assess the problem and help fix it. 60 minutes.

Reiki- Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing. 60 minutes.

Acupuncture- Acupuncture is a form of treatment that involves inserting very thin needles through the skin at specific points on the body, to various depths. Research suggests that it can help relieve pain, and it is used for a wide range of other complaints. 30 minutes.

Radio Frequency- Radio frequency skin tightening is an aesthetic technique that uses RF energy to heat tissue and stimulate subdermal collagen production in order to reduce the appearance of fine lines and loose skin. 30 minutes.

Ultrasound Cavitation- A fast and pain-free fat reducing treatment, Ultrasound Cavitation, can literally be performed during your lunch break! 30 minutes.

Body Business- This complete analysis looks at every aspect. We measure and we plan what it is you need to get the best out of yourself. It's serious business for serious results! 45 minutes.

Healthy Mind, Healthy Body- This nutrition and diet coaching program, including lymphatic drainage helps you detox and boost your metabolism. 120 minutes.

Diet Coaching- To promote a healthy lifestyle and restore some nutritional balance using an integrative approach. 60 minutes.

Life Coaching- Sometimes we all need a little extra help in life and our Life Coach can help you in achieving a variety of different goals through very practical methods. 60 minutes.