Collagen

How to nourish your blood cells for young looking skin

How to nourish your blood cells for young looking skin

Collagen is the most abundant protein in our bodies, especially type 1 collagen. It’s present in muscles, bones, skin, blood vessels, digestive system and tendons. Collagen helps give our skin strength and elasticity, along with replacing dead skin cells. It is litterally the 'glue' that holds us together. So how can you nourish your blood cells and improve your collagen production for younger looking skin?